单词squat thrust
un.: 下蹲后伸腿
网络: 负重深蹲起;俯卧撑向上纵跳;下蹲后促腿动作
俯撑下蹲促腿,俯撑腿屈伸(双手撑地下蹲后双腿同时前后跳动):
an exercise in which you start with your hands on the floor and your knees bent, and then quickly move both legs backwards and forwards together
下蹲后伸腿
Damage Effects on Spine and Menisci During Squat Thrust Exercise for Juvenile
负重深蹲起练习对少年运动员脊柱和半月板的损伤